Where real people get real results!

Start dancing yourself fit and change the shape of your body today! Burn up to 600 calories in one fun, powerfully effective, 60-minute total body workout. Jazzercise combines dance-based cardio with strength training and stretching to sculpt, tone, and lengthen muscles. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing.

• Days and Time: Monday through Friday, 8:30 – 9:30 A.M.
• Location: West Park Activity Center, 410 West D St (Directions)
• Instructors Melissa Bonner and Chris Duff
• Cost: $40 per month, or $7 per class

More Information: call 822-3228 or email info@tvrpd.org.

Join the party and the new fitness craze! Our certified instructor will lead you through 60 minutes of Latin dances that will provide a cardiovascular workout and burn between 300 and 1,000 calories! Bring a towel, water, and get ready to sweat!

• Ages: You must be 13 years or older to participate
• Days and Times:
  Monday and Wednesday, 6:00 – 7:00 P.M.
  Friday, 5:30 – 6:30 P.M.
• Location: Monroe School Gym (facing Tehachapi Blvd.), 126 S. Snyder Ave. (Directions)
• Instructors Kathy Armandariz and Wendy Gauntner
• Cost: $40 per month, or $7 per class

More Information: call 822-3228 or email info@tvrpd.org.

Reduce stress, improve balance, coordination, flexibility, and strength with Tai Chi. Often described as a “meditation in motion,” Tai Chi Chuan is an internal Chinese Martial Art suitable for everyone, regardless of age or physical ability. Instructors lead participants through a series of postures in a slow, graceful manner.

• Day and Time: Mondays at 6:30 – 7:30 P.M.
• Location: TVRPD District Office conference room, 490 West D St (Directions)
• Cost: $20 per month, or $7 per class

More Information: call 822-3228 or email info@tvrpd.org.

Get in shape while learning a fighting system that blends the best of various practices into one. This system was designed to promote physical fitness, mental awareness, and self-confidence. Instructor has over 30 year experience. Uniforms are available for purchase during class.

• Ages: 5 and up
• Location: West Park Activity Center front meeting room, 410 West D St (Directions)

View Fees and Schedule

Tired of sitting at the table at weddings, family parties, or New Year’s Eve while everyone else is dancing? If you have always wanted to learn how to ballroom dance, this is the place for you! You’ll learn dances such as the Jitterbug, Salsa, Cha Cha, West Coast Swing, and the Lindy in no time and will be ready to move gracefully across any dance floor. All ages welcome. Classes are on-going.

• Day: Mondays
• Times:
  Intermediate: 6:30 – 7:30 P.M.
  Beginners: 7:30 – 8:30 P.M.
• Location: West Park Activity Center meeting room, 410 West D St (Directions)
• Cost: $50 per person for 6 classes

We offer private classes for that special occasion coming up. Call for times and dates.

More Information: call 822-3228 or email info@tvrpd.org.