A fun and vigorous hour class that includes a great warm-up, that leads into an easy to follow low impact cardiovascular conditioning segment. Exercise and get in shape to music! Improve your overall fitness and enjoy the variety of the muscle conditioning and the Step Aerobics class. (Step not included)

Location: West Park Activity Center (directions)
Cost: $40 per month
Days and Times: Monday, Wednesday, Friday, 6 – 7 pm